This was my day;
Wake up, eat a few pumpkin seeds for protein (I don’t really like to eat before the gym).
Walk to gym > about 1.5k running on the treadmil > tricep workout > bicep workout (sustained wrist injury, can hardly type now) > short abs workout.
Then I said to my personal trainer/ brother/ gym buddy (what ever you want to call him) “I’ll just do another quick run on the treadmil before we go”
Him: “It’s a lovely day, come for a run with me outside instead. I know a really beautiful place. It’s like another world.”
So I agreed, walked home, ate this:
Filled up my water bottle then headed back out.
I put my iPhone in my sports bra so that I could take photos of pretty things.
Here’s what we saw:
^Near the start, long path between fields lined with maybe 100 trees.
^Huge wheat field
^View from the top of a green grassy hill
^One of the little rivers near the forest
^My brother showing off on a plank bridge that we had to cross
^River running near the forest
^Pathway through the forest.
Shortly after this there was 2 or 3 miles of straight road and factories -.-
This whole circuit was something like 6 to 8 miles long. I was EXHAUSTED! I had no idea he would take me on such a long route. I stopped attempting running/ jogging stints about half way around. I was struggling to walk by the long road. Every part of my body hurts. I had salt on my forehead from sweating so much and it drying out in the sun.
But it was worth it for the pretties… and the fitness!
Planning to eat a lot of protein for dinner.